Life moves fast, deadlines loom, and notifications never sleep. We created POD-Pourri so you can press “pause” anytime, anywhere. Our name stands for Peace On Demand—a medley of short & sweet, naturally informative ways to help you manage stress. Our POD-Pourri, is also a playful nod to the way a single breath of calming scent or a quick mindset shift can flip your nervous system from fight-or-flight to rest-and-restore.

Hi, I’m Loraine—your host of Mother Nature’s Wellness & naturopath in pearls, a true believer in Mother Nature and her holding of “medicine”, (by Land, Air or Sea), to cure our every ill. Although, in this Series, our focus will be on Stress and most natural, less invasive, ways and products to keep the effects of Stress at bay. After experiencing stress & burnout on a personal level due to a job & care giving, I realized we all need the same thing: peace on demand in pockets of our busy lives. POD-Pourri is my “love-letter” to you and that need.